Team Factor is a digital platform that simplifies, digitizes, and summarizes the team training and athlete management process, to help coaches digitize their coaching methods, making them repeatable and trackable. This allows coaches to individualize training, which improves athlete’s experience and athletic outcome, keeping kids active and engaged in sports longer. The platform will focus on building and developing the strong athletic foundations of strength, speed, power, mobility, and agility in young athletes at the middle and high school levels.  It will allow coaches to create & share custom training regimens or utilize a library of age-appropriate, sport-specific regimens. It will also allow them to monitor & track the progress of individual athletes, position groups, & teams to better train & manage athletic performance through data collection & analytics. This helps coaches standardize their training with verifiable results & gives athletes a clear, trackable path to achieving better athletic performance.